Gruppträning med PT
Group training in Marbella
Group training at Pontewapa in Marbella is so much more than a workout. Set in our welcoming studio in San Pedro Alcántara, our classes blend strength, endurance and pure enjoyment in equal measure.
Find your rhythm with 30- and 45-minute classes at Pontewapa. Explore the class formats, then choose your time in Viday.
A motivating Marbella fitness center built around community
Train with Sara in a small group of around three to six people at our Marbella fitness center. The shared energy of a class brings motivation, with personal guidance and room to adapt the exercises to your starting point.
Choose from strength, Pilates, core work and interval-based sessions. Sara explains the movements and helps you find a suitable level of challenge.
PT Small Group uses 10-session cards, with no gym membership required. Machine sessions are booked separately. See Prissättning och kuponger for the options, then check the current timetable in Viday or ask us on WhatsApp.
Small Group Classes
Find the class
that moves you
45 MIN
HIIT
Challenge yourself at your own level, with mini-trampoline cardio as part of the class.
Planera din session
Fitness classes in Marbella designed for every mood and goal
Our fitness classes in Marbella offer different ways to train: energetic intervals in Tabata and HIIT, controlled movement in Pilates, and focused strength and core sessions. Explore the class descriptions to find a format that fits your week.
Bär bekväma träningskläder och ta med vatten. Berätta för Sara om eventuella skador, hälsomässiga problem eller rörelser du är osäker på innan lektionen börjar.
Reserve your group training class in Marbella
Curious to feel the energy yourself? Kontrollera den aktuella tidtabellen och tillgängligheten på Viday. Boka minst 8 timmar innan din session. Avboka minst 2 timmar innan starttiden.
Måndag–fredag 08:00–20:00
Lördagen 09:30–15:00
Endast efter överenskommelse
Fri parkering på Les Tres Jardins, cirka 100 m från studion.