Vad är infraröd träning? En komplett guide till träning med infraröd värme
Infrared training means exercising while your body is warmed by infrared light instead of hot air. You walk, cycle or move gently inside an enclosed unit fitted with infrared lamps, so the warmth reaches your skin directly while you train. In Marbella you can try it at our private studio in San Pedro Alcántara, where […]