{"id":1004,"date":"2026-09-23T09:24:50","date_gmt":"2026-09-23T09:24:50","guid":{"rendered":"https:\/\/www.pontewapamarbella.com\/?page_id=1004"},"modified":"2026-10-22T15:08:49","modified_gmt":"2026-10-22T15:08:49","slug":"bodeshallningscykel","status":"publish","type":"page","link":"https:\/\/www.pontewapamarbella.com\/sv\/bodyshape-bike\/","title":{"rendered":"Bodyshape cykel"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1004\" class=\"elementor elementor-1004\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-f865209 e-con-full e-flex e-con e-parent\" data-id=\"f865209\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c7adfe6 e-con-full e-flex e-con e-child\" data-id=\"c7adfe6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-92b6955 e-flex e-con-boxed e-con e-child\" data-id=\"92b6955\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da0aa31 e-con-full e-flex e-con e-child\" data-id=\"da0aa31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6077a0f elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"6077a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e5ra maskiner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0404a elementor-widget elementor-widget-heading\" data-id=\"fc0404a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bodyshape cykel<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-345a226 elementor-widget elementor-widget-text-editor\" data-id=\"345a226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En 30-minuters session med st\u00f6djande cykling inom Bodyshape-kapseln. Sara visar upp inst\u00e4llningen och hj\u00e4lper dig att hitta en bekv\u00e4m position och tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c14025 e-con-full e-flex e-con e-child\" data-id=\"8c14025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b0be3 elementor-widget elementor-widget-button\" data-id=\"29b0be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aebc6d elementor-widget elementor-widget-button\" data-id=\"4aebc6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fr\u00e5ga oss p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-997811c e-con-full e-flex e-con e-child\" data-id=\"997811c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f766aef e-con-full e-flex e-con e-child\" data-id=\"f766aef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4151002 elementor-widget elementor-widget-text-editor\" data-id=\"4151002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1358c7 elementor-widget elementor-widget-heading\" data-id=\"d1358c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">30 minuter<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eeda39 e-con-full e-flex e-con e-child\" data-id=\"9eeda39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e61d7 elementor-widget elementor-widget-text-editor\" data-id=\"d7e61d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e5n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f19495 elementor-widget elementor-widget-heading\" data-id=\"7f19495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">45 \u20ac<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e91d5cd e-con-full e-flex e-con e-child\" data-id=\"e91d5cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa5df30 elementor-widget elementor-widget-text-editor\" data-id=\"fa5df30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Position<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6fb774 elementor-widget elementor-widget-heading\" data-id=\"b6fb774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">St\u00f6das<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-429b01d e-con-full e-flex e-con e-child\" data-id=\"429b01d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed3221d elementor-widget elementor-widget-text-editor\" data-id=\"ed3221d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bokning<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99b9aca elementor-widget elementor-widget-heading\" data-id=\"99b9aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Flexibel<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c03f1a1 e-con-full e-flex e-con e-child\" data-id=\"c03f1a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-550c9d0 e-flex e-con-boxed e-con e-child\" data-id=\"550c9d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a57e67 e-con-full e-flex e-con e-child\" data-id=\"5a57e67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8693fd8 e-con-full e-flex e-con e-child\" data-id=\"8693fd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd35f9 elementor-widget elementor-widget-heading\" data-id=\"5fd35f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e5 fungerar det<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11fbe60 elementor-widget elementor-widget-image\" data-id=\"11fbe60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1087\" height=\"810\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp\" class=\"attachment-full size-full wp-image-3522\" alt=\"En man som vilar i en infrar\u00f6d cykel med st\u00f6d \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp 1087w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-300x224.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-1024x763.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-768x572.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-16x12.webp 16w\" sizes=\"(max-width: 1087px) 100vw, 1087px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4e08c7 e-con-full e-flex e-con e-child\" data-id=\"c4e08c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adb6f9e elementor-widget elementor-widget-text-editor\" data-id=\"adb6f9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bodyshape Bike erbjuder en st\u00f6djande, horisontell cykelposition inuti en kapsel. Du cyklar medan \u00f6verkroppen ligger mot ryggst\u00f6det, vilket g\u00f6r upplevelsen annorlunda j\u00e4mf\u00f6rt med att st\u00e5 p\u00e5 Bodyshape-cykelbana.<\/p><p>Sara visar upp utrustningen och hj\u00e4lper dig att st\u00e4lla in den innan du b\u00f6rjar. Ta dig tid att komma in i den st\u00f6dda positionen, f\u00f6rst\u00e5 kontrollerna och fr\u00e5ga om inst\u00e4llningarna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-213d8f0 elementor-widget elementor-widget-text-editor\" data-id=\"213d8f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sessionerna varar 30 minuter och involverar aktiv pedaltr\u00e4ning. V\u00e4lj en hastighet som k\u00e4nns bekv\u00e4m och ber\u00e4tta f\u00f6r Sara hur sessionen k\u00e4nns s\u00e5 att ni kan diskutera justeringar under tiden.<\/p><p>F\u00f6r en st\u00e5ende promenadsekvens j\u00e4mf\u00f6r <a href=\"\/sv\/kroppsform\/\">Bodyshape l\u00f6pband<\/a>. F\u00f6r tr\u00e4rollerbaserad massage: utforska <a href=\"\/sv\/rollshape\/\">Rollshape<\/a>. Sara kan hj\u00e4lpa dig att v\u00e4lja mellan de tre alternativen innan du bokar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d99225 e-con-full e-flex e-con e-child\" data-id=\"7d99225\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-daa00a2 e-con-full e-flex e-con e-child\" data-id=\"daa00a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8320591 elementor-widget elementor-widget-heading\" data-id=\"8320591\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vem den passar f\u00f6r<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-993c1b7 e-con-full e-flex e-con e-child\" data-id=\"993c1b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4621d07 elementor-widget elementor-widget-text-editor\" data-id=\"4621d07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ta en titt p\u00e5 Bike om du f\u00f6redrar cykling med st\u00f6d i st\u00e4llet f\u00f6r att st\u00e5 och g\u00e5. Du kan prova enbart en g\u00e5ng f\u00f6r att bekanta dig med positionen och upplevelsen innan du best\u00e4mmer dig f\u00f6r fler sessioner.<\/p><p>Del dina m\u00e5l, eventuella h\u00e4lsokrav och r\u00e5d fr\u00e5n din v\u00e5rdgivare med Sara innan du bokar, s\u00e5 att ni kan diskutera om sessionen \u00e4r l\u00e4mplig f\u00f6r dig.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63fc755 elementor-widget elementor-widget-text-editor\" data-id=\"63fc755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Du beh\u00f6ver inte vara medlem f\u00f6r att anv\u00e4nda det. B\u00e5de enskilda sessioner och flexibla kuponger fungerar, och du kan boka en f\u00f6rsta session innan du v\u00e4ljer en kupong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3fc927 e-con-full e-flex e-con e-child\" data-id=\"d3fc927\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b5f712f e-flex e-con-boxed e-con e-child\" data-id=\"b5f712f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15aa467 e-flex e-con-boxed e-con e-child\" data-id=\"15aa467\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5194bf elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"d5194bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Din session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb6bdc4 elementor-widget elementor-widget-heading\" data-id=\"fb6bdc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad du kan f\u00f6rv\u00e4nta dig<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19a1515 elementor-widget elementor-widget-text-editor\" data-id=\"19a1515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>F\u00f6rst m\u00e5ste du diskutera dina m\u00e5l.<\/strong> Ber\u00e4tta f\u00f6r Sara om du har anv\u00e4nt denna typ av utrustning tidigare och vad du skulle vilja arbeta med.<\/p><p><strong>Sedan, g\u00f6r dig bekv\u00e4m.<\/strong> Sara introducerar den st\u00f6djande positionen, inst\u00e4llningarna och kontrollerna innan du b\u00f6rjar din 30 minuters cykeltur.<\/p><p><strong>Slut med en plan.<\/strong> St\u00e4ll fr\u00e5gor om upplevelsen och best\u00e4m om en enda session eller en kupong passar din tidtabell.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ca6bbf e-con-full e-flex e-con e-child\" data-id=\"3ca6bbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8019b51 e-con-full e-flex e-con e-child\" data-id=\"8019b51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-471aa02 elementor-widget elementor-widget-heading\" data-id=\"471aa02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Inkluderat i ditt bes\u00f6k<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ae1d13 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4ae1d13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>En 30-minuters cykeltur<\/strong><br>Dags att cykla i en bekv\u00e4m takt.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>En st\u00f6ttad position<\/strong><br>Bli bekant med den horisontella cykelpositionen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>En introduktion till utrustningen<\/strong><br>Sara f\u00f6rklarar cykeln och dess man\u00f6verorgan.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Personlig v\u00e4gledning<\/strong><br>Fr\u00e5ga om inst\u00e4llningarna och hur sessionen k\u00e4nns.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Ingen gymmedlemskap kr\u00e4vs<\/strong><br>B\u00f6rja med ett enda bes\u00f6k eller v\u00e4lj en kupong.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>En plan som passar dig<\/strong><br \/>Diskutera dina m\u00e5l och tillg\u00e4nglighet med Sara.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1473108 e-con-full e-flex e-con e-child\" data-id=\"1473108\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22f0dc5 elementor-widget elementor-widget-image\" data-id=\"22f0dc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction.webp\" class=\"attachment-full size-full wp-image-3516\" alt=\"Tv\u00e5 personer bredvid en \u00f6ppen infrar\u00f6d cykel under en introduktion \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction-300x200.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction-1024x683.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction-768x512.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-over-shoulder-introduction-18x12.webp 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8544003 e-con-full e-flex e-con e-child\" data-id=\"8544003\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-301cd9a e-flex e-con-boxed e-con e-child\" data-id=\"301cd9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ced817a e-con-full e-flex e-con e-child\" data-id=\"ced817a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-490ee37 e-con-full e-flex e-con e-child\" data-id=\"490ee37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd4db2 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"0dd4db2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6rberedelser<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-817bb11 elementor-widget elementor-widget-heading\" data-id=\"817bb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Innan din session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b048ea elementor-widget elementor-widget-text-editor\" data-id=\"0b048ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Litet f\u00f6rarbete hj\u00e4lper dig att vara redo inf\u00f6r din cykeltur med st\u00f6d.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-137a3b2 e-con-full e-flex e-con e-child\" data-id=\"137a3b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7a76b elementor-widget elementor-widget-heading\" data-id=\"5c7a76b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kom med vatten i magen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b87cd88 elementor-widget elementor-widget-text-editor\" data-id=\"b87cd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ta med en vattenflaska och fr\u00e5ga Sara om du har n\u00e5gra fr\u00e5gor om f\u00f6rberedelserna inf\u00f6r din session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91c59f2 elementor-widget elementor-widget-heading\" data-id=\"91c59f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kl\u00e4r dig f\u00f6r r\u00f6relse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f1f2da elementor-widget elementor-widget-text-editor\" data-id=\"8f1f2da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ta med tr\u00e4ningsskor och bekv\u00e4ma kl\u00e4der som du kan cykla i. Om du \u00e4r os\u00e4ker p\u00e5 vad du ska ta med eller hur inst\u00e4llningen fungerar, fr\u00e5ga studion innan ditt bes\u00f6k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-892e899 elementor-widget elementor-widget-heading\" data-id=\"892e899\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Planera dina bes\u00f6k<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54970b7 elementor-widget elementor-widget-text-editor\" data-id=\"54970b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Boka ditt bes\u00f6k minst 8 timmar i f\u00f6rv\u00e4g och avboka minst 2 timmar innan starten. Studion \u00e4r endast \u00f6ppen efter \u00f6verenskommelse. Fr\u00e5ga Sara om en kupong n\u00e4r du \u00e4r redo att planera flera bes\u00f6k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96b1021 e-con-full e-flex e-con e-child\" data-id=\"96b1021\" data-element_type=\"container\" data-e-type=\"container\" id=\"pricing\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-79c1f7b e-flex e-con-boxed e-con e-child\" data-id=\"79c1f7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1e007 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"dc1e007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Priss\u00e4ttning f\u00f6r Bodyshape Bike<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd04f8b elementor-widget elementor-widget-heading\" data-id=\"bd04f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En session, eller<br>En flexibel kupong<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1be8179 e-flex e-con-boxed e-con e-child\" data-id=\"1be8179\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba59abe e-con-full e-flex e-con e-child\" data-id=\"ba59abe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d420a elementor-widget elementor-widget-heading\" data-id=\"56d420a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Enstaka sessioner<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea00605 elementor-widget elementor-widget-text-editor\" data-id=\"ea00605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pr\u00f6va det en g\u00e5ng, inget \u00e5tagande<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62f5786 e-con-full e-flex e-con e-child\" data-id=\"62f5786\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfee2a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8bfee2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3cb60c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"e3cb60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/session<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407351d elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"407351d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">En 30 minuters session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Elliptisk cykel eller cykel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ingen medlemskap kr\u00e4vs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Boka och kom en g\u00e5ng<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a9f99 elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"75a9f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ceeb9a e-con-full e-flex e-con e-child\" data-id=\"5ceeb9a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f8c17a elementor-widget elementor-widget-heading\" data-id=\"1f8c17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">10 sessioner<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71a40f4 elementor-widget elementor-widget-text-editor\" data-id=\"71a40f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En flexibel multibokningskupong<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9a80dec e-con-full e-flex e-con e-child\" data-id=\"9a80dec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e28e8e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4e28e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">360<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d80201 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4d80201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/kupong<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0adbc elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"af0adbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 sessioner om 30 minuter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">36 \u20ac per session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">G\u00e4ller i fyra m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Planera dina bes\u00f6k med Sara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/34604411553?text=Hi%2C%20I%20would%20like%20to%20buy%20a%2010-session%20Bodyshape%20voucher%20(360%20EUR).%20Can%20you%20help%3F\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">K\u00f6p i studion eller fr\u00e5ga om det p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c0b4b elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"68c0b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a350b92 e-con-full e-flex e-con e-child\" data-id=\"a350b92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1977bb7 elementor-widget elementor-widget-heading\" data-id=\"1977bb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">20 sessioner<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ecce59 elementor-widget elementor-widget-text-editor\" data-id=\"0ecce59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>F\u00f6r l\u00e5nga resor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2da85fa e-con-full e-flex e-con e-child\" data-id=\"2da85fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e0ffca elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"2e0ffca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">675<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f967f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"16f967f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/kupong<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc43c4 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3bc43c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tjugo 30-minuterspass<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">33,75 \u20ac per session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">G\u00e4ller i sex m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Planera dina bes\u00f6k med Sara<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/34604411553?text=Hi%2C%20I%20would%20like%20to%20buy%20a%2020-session%20Bodyshape%20voucher%20(675%20EUR).%20Can%20you%20help%3F\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">K\u00f6p i studion eller fr\u00e5ga om det p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b993a elementor-align-justify elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"20b993a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-090e8de e-con-full e-flex e-con e-child\" data-id=\"090e8de\" data-element_type=\"container\" data-e-type=\"container\" id=\"training\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fd721f1 e-flex e-con-boxed e-con e-child\" data-id=\"fd721f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb3d13e e-con-full e-flex e-con e-child\" data-id=\"fb3d13e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77f0847 e-con-full e-flex e-con e-child\" data-id=\"77f0847\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a11b0b elementor-widget elementor-widget-image\" data-id=\"8a11b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-scaled.jpeg\" class=\"attachment-full size-full wp-image-3033\" alt=\"Kettlebelltr\u00e4ning i Pontewapa-studion\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-scaled.jpeg 1920w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-225x300.jpeg 225w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-768x1024.jpeg 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-1152x1536.jpeg 1152w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/IMG_5390-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26f68b8 e-con-full e-flex e-con e-child\" data-id=\"26f68b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e92fb elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"e1e92fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Din guide<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f98e3e8 elementor-widget elementor-widget-heading\" data-id=\"f98e3e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sara Franz\u00e9n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b69d70 elementor-widget elementor-widget-text-editor\" data-id=\"4b69d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sara Franz\u00e9n \u00e4r personlig tr\u00e4nare och medicinsk personlig tr\u00e4nare utbildad av The Academy samt certifierad livsl\u00e5nghetscoach. Hon har varit licensierad fitnessinstrukt\u00f6r sedan 2014 och licensierad medicinsk tr\u00e4nare sedan 2022. Hon lyssnar noga, planerar utifr\u00e5n dina behov och anpassar din tr\u00e4ning efter dina framsteg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94e1b1c elementor-widget elementor-widget-text-editor\" data-id=\"94e1b1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ber\u00e4tta f\u00f6r Sara om dina m\u00e5l, eventuella h\u00e4lsokrav och all v\u00e4gledning fr\u00e5n din v\u00e5rdgivare innan din f\u00f6rsta session.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb35c4e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"cb35c4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Personlig handledning, med tid att diskutera dina behov och anpassa sessionen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d42155c e-con-full e-flex e-con e-child\" data-id=\"d42155c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fabe1da elementor-widget elementor-widget-button\" data-id=\"fabe1da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47bfc8f elementor-widget elementor-widget-button\" data-id=\"47bfc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fr\u00e5ga oss p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7081d4 e-con-full e-flex e-con e-child\" data-id=\"e7081d4\" data-element_type=\"container\" data-e-type=\"container\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2341fd7 e-flex e-con-boxed e-con e-child\" data-id=\"2341fd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cf33dfb e-con-full e-flex e-con e-child\" data-id=\"cf33dfb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d3c0250 e-con-full e-flex e-con e-child\" data-id=\"d3c0250\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c38c4b elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3c38c4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vanliga fr\u00e5gor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb39e7 elementor-widget elementor-widget-heading\" data-id=\"dcb39e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fr\u00e5gor som m\u00e4nniskor st\u00e4ller<br>innan deras f\u00f6rsta session<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe8e221 elementor-widget elementor-widget-text-editor\" data-id=\"fe8e221\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om din fr\u00e5ga inte finns h\u00e4r, skicka ett meddelande till oss p\u00e5 WhatsApp s\u00e5 hj\u00e4lper vi dig att planera ditt bes\u00f6k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e02f62f elementor-widget elementor-widget-heading\" data-id=\"e02f62f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Har du fortfarande fr\u00e5gor?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da4aede elementor-widget elementor-widget-text-editor\" data-id=\"da4aede\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skicka oss ett meddelande s\u00e5 \u00e5terkommer vi med n\u00e5got konkret.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-533cde4 elementor-widget elementor-widget-button\" data-id=\"533cde4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fr\u00e5ga oss p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6704aa4 e-con-full e-flex e-con e-child\" data-id=\"6704aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b1b6be elementor-widget elementor-widget-elementskit-accordion\" data-id=\"9b1b6be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6adb70654f758\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a92db1f6adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a92db1f6adb70654f758\" aria-expanded=\"true\" aria-controls=\"Collapse-a92db1f6adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Beh\u00f6ver jag vara medlem?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a92db1f6adb70654f758\" class=\"show collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nej. Enkela sessioner och kuponger finns tillg\u00e4ngliga utan gymmedlemskap. Du kan prova en cykelsession innan du v\u00e4ljer en kupong.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-5485fb66adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-5485fb66adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-5485fb66adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Hur k\u00e4nns en Bike-session?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-5485fb66adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Du pedalerar aktivt i en st\u00f6djande, horisontell position inuti kapseln, med \u00f6verkroppen mot ryggst\u00f6det. Sara f\u00f6rklarar inst\u00e4llningen och hj\u00e4lper dig att hitta en bekv\u00e4m hastighet. Passen varar 30 minuter.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-af0eabf6adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-af0eabf6adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-af0eabf6adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Hur skiljer sig cykeln fr\u00e5n l\u00f6pbandet?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-af0eabf6adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Cykeln \u00e4r f\u00f6r st\u00f6djande cykling; l\u00f6pbandet \u00e4r f\u00f6r att st\u00e5 och g\u00e5. Rollshape anv\u00e4nder roterande tr\u00e4valsar f\u00f6r massage. Fr\u00e5ga Sara vilken erfarenhet som passar just vad du vill ha av ditt bes\u00f6k.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-07687136adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-07687136adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-07687136adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Jag har en h\u00e4lsosk\u00e5da. Kan jag anv\u00e4nda det?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-07687136adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Kontakta Sara innan du bokar f\u00f6r att prata om din sjukdom och eventuella r\u00e5d fr\u00e5n din v\u00e5rdpersonal, s\u00e5 att du kan diskutera om en session \u00e4r l\u00e4mplig f\u00f6r dig.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-2c0b2546adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-2c0b2546adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-2c0b2546adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Vad ska jag ha p\u00e5 mig och vad ska jag ta med?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-2c0b2546adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Ta med tr\u00e4ningsskor och bekv\u00e4ma kl\u00e4der som du kan cykla i, och ta med vatten. Meddela Sara innan ditt bes\u00f6k om du har fr\u00e5gor om den st\u00f6djande positionen eller f\u00f6rberedelserna.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-5-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-f3a759f6adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f3a759f6adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-f3a759f6adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Hur ofta ska jag komma?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f3a759f6adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-5-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Diskutera dina m\u00e5l och tillg\u00e4nglighet med Sara. Hon kan hj\u00e4lpa dig att planera dina bes\u00f6k. En kupong ger det angivna antalet sessioner under dess giltighetstid.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-6-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-352e3b66adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-352e3b66adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-352e3b66adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Hur bokar eller avbokar jag en session?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-352e3b66adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-6-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Studion \u00e4r endast \u00f6ppen efter \u00f6verenskommelse. I Viday v\u00e4ljer du \u201cEfter tj\u00e4nst\u201d, v\u00e4ljer din session och loggar in eller registrerar dig. Boka minst 8 timmar innan ditt bes\u00f6k och avboka minst 2 timmar innan starttiden. Skicka ett meddelande till oss p\u00e5 WhatsApp om du beh\u00f6ver hj\u00e4lp.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-7-9b1b6be\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-411a3526adb70654f758\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-411a3526adb70654f758\" aria-expanded=\"false\" aria-controls=\"Collapse-411a3526adb70654f758\">\n                            \n                            <span class=\"ekit-accordion-title\">Vilka kuponger finns tillg\u00e4ngliga?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-411a3526adb70654f758\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-7-9b1b6be\" data-parent=\"#accordion-6adb70654f758\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>En enda Bodyshape-session kostar 45 \u20ac. Kuponger \u00e4r 5 sessioner f\u00f6r 199 \u20ac (g\u00e4ller i 2 m\u00e5nader), 10 sessioner f\u00f6r 360 \u20ac (4 m\u00e5nader) eller 20 sessioner f\u00f6r 675 \u20ac (6 m\u00e5nader). K\u00f6p din kupong i studion \u2013 fr\u00e5ga i receptionen. Du kan ocks\u00e5 k\u00f6pa utvalda alternativ online via <a href=\"\/sv\/priser\/\">Priss\u00e4ttning och kuponger<\/a>, Eller kontakta oss p\u00e5 WhatsApp f\u00f6r hj\u00e4lp med val av datum. Boka ditt bes\u00f6k separat via Viday.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our Machines Bodyshape Bike A 30-minute session of supported cycling inside the Bodyshape capsule. Sara introduces the setup and helps you find a comfortable position and pace. Book on Viday Ask on WhatsApp Session 30 Min From 45 \u20ac Position Supported Booking Flexible How it works The Bodyshape Bike offers a supported, horizontal cycling position [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1004","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bodyshape Bike in Marbella | Pontewapa<\/title>\n<meta name=\"description\" content=\"Discover supported cycling on the Bodyshape Bike at Pontewapa in San Pedro Alc\u00e1ntara. Ask Sara about your first session and book through Viday.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pontewapamarbella.com\/sv\/bodeshallningscykel\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bodyshape Bike in Marbella | Pontewapa\" \/>\n<meta property=\"og:description\" content=\"Discover supported cycling on the Bodyshape Bike at Pontewapa in San Pedro Alc\u00e1ntara. 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