{"id":1001,"date":"2026-09-23T09:24:50","date_gmt":"2026-09-23T09:24:50","guid":{"rendered":"https:\/\/www.pontewapamarbella.com\/?page_id=1001"},"modified":"2026-10-20T07:15:10","modified_gmt":"2026-10-20T07:15:10","slug":"home-2","status":"publish","type":"page","link":"https:\/\/www.pontewapamarbella.com\/sv\/","title":{"rendered":"Pontewapa"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1001\" class=\"elementor elementor-1001\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-f104061 e-con-full e-flex e-con e-parent\" data-id=\"f104061\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-78f3b1b0 e-con-full e-flex e-con e-child\" data-id=\"78f3b1b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6b24f4ba e-flex e-con-boxed e-con e-child\" data-id=\"6b24f4ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-341b3c39 e-flex e-con-boxed e-con e-child\" data-id=\"341b3c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca6a0a8 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"2ca6a0a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SAN PEDRO ALC\u00c1NTARA \u00b7 MARBELLA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-173d9dea elementor-widget elementor-widget-heading\" data-id=\"173d9dea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Privat gym i Marbella f\u00f6r smart och effektiv infrar\u00f6d tr\u00e4ning<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59b5e794 elementor-widget elementor-widget-text-editor\" data-id=\"59b5e794\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pontewapa \u00e4r ett privat gym i Marbella d\u00e4r infrar\u00f6d teknologi, personlig v\u00e4gledning och en v\u00e4lkomnande atmosf\u00e4r hj\u00e4lper dig att skapa en rutin som passar dina m\u00e5l. V\u00e4lj mellan olika maskiner, personlig tr\u00e4ning eller grupptr\u00e4ning p\u00e5 v\u00e5r studio i San Pedro Alc\u00e1ntara.<\/p><p>Bes\u00f6k kan endast bokas via Viday eller genom att chatta med oss p\u00e5 WhatsApp f\u00f6r att planera ditt f\u00f6rsta bes\u00f6k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3014e2b6 e-con-full e-flex e-con e-child\" data-id=\"3014e2b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e254fae elementor-widget elementor-widget-button\" data-id=\"1e254fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka ditt pass<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25946826 elementor-widget elementor-widget-button\" data-id=\"25946826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Chatta p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-580c643f e-con-full e-flex e-con e-child\" data-id=\"580c643f\" data-element_type=\"container\" data-e-type=\"container\" id=\"machines\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2bb293f e-flex e-con-boxed e-con e-child\" data-id=\"2bb293f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-31baa454 e-con-full e-flex e-con e-child\" data-id=\"31baa454\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1b61b24b e-con-full e-flex e-con e-child\" data-id=\"1b61b24b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a5d510c elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"2a5d510c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e5ra maskiner<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62ebc59b elementor-widget elementor-widget-heading\" data-id=\"62ebc59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e5ra maskiner: Infrar\u00f6d tr\u00e4ning och \u00e5terh\u00e4mtning f\u00f6r alla tr\u00e4ningsniv\u00e5er<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6003e5d7 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6003e5d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Upplev tre olika upplevelser p\u00e5 v\u00e5r studio i Marbella: Bodyshape-vandring, st\u00f6dberedd cykling och Rollshape-tr\u00e4rollermassage.<\/p><p>Bodyshape-utrustningen kombinerar aktiv r\u00f6relse med infrar\u00f6d teknik och vakuumst\u00f6d. Sara visar upp utrustningen och hj\u00e4lper dig att v\u00e4lja en bekv\u00e4m startpunkt.<\/p><p>Ingen gymmedlemskap kr\u00e4vs. Pr\u00f6va en enda session eller v\u00e4lj en flexibel studiekupong.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76d09e64 e-con-full e-flex e-con e-child\" data-id=\"76d09e64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-269c5137 elementor-widget elementor-widget-text-editor\" data-id=\"269c5137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lymfdr\u00e4nage    Infrar\u00f6d teknologi<br \/>St\u00f6d f\u00f6r personlig v\u00e4gledning av r\u00f6relse<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d5a3e1 elementor-widget elementor-widget-button\" data-id=\"47d5a3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/sv\/maskiner\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Utforska maskiner<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59a4830a e-con-full e-flex e-con e-child\" data-id=\"59a4830a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f086abe e-con-full e-flex e-con e-child\" data-id=\"4f086abe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23f96903 elementor-widget elementor-widget-image\" data-id=\"23f96903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp\" class=\"attachment-full size-full wp-image-3523\" alt=\"Kvinnan anv\u00e4nder en infrar\u00f6d l\u00f6pband \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp 1448w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-300x225.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-1024x768.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-768x576.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-16x12.webp 16w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7faeff17 elementor-widget elementor-widget-heading\" data-id=\"7faeff17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/sv\/kroppsform\/\">Bodyshape l\u00f6pband<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65017ae6 elementor-widget elementor-widget-text-editor\" data-id=\"65017ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En 30-minuters promenad med infrar\u00f6d belysning, kollagenlampor och vakuumst\u00f6d. Sara visar upp utrustningen och hj\u00e4lper dig att v\u00e4lja en bekv\u00e4m hastighet. Boka en enstaka session eller ett flexibelt studiolicensavtal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45741fcc e-con-full e-flex e-con e-child\" data-id=\"45741fcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-171a183 elementor-widget elementor-widget-image\" data-id=\"171a183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide.webp\" class=\"attachment-full size-full wp-image-3519\" alt=\"\u00d6ppna infrar\u00f6da cykeln i en ljus studio \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide.webp 1672w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-300x169.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-1024x576.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-768x432.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-1536x864.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-18x10.webp 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd29b9a elementor-widget elementor-widget-heading\" data-id=\"7dd29b9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/sv\/bodeshallningscykel\/\">Bodyshape cykel<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-703b4374 elementor-widget elementor-widget-text-editor\" data-id=\"703b4374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En 30 minuters cykeltur i en st\u00f6djande, horisontell position. Sara introducerar Bodyshape Bike och hj\u00e4lper dig att justera inst\u00e4llningarna och tempot. Diskutera din startpunkt med Sara innan du bokar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c8da8ba e-con-full e-flex e-con e-child\" data-id=\"7c8da8ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c33dcd8 elementor-widget elementor-widget-image\" data-id=\"1c33dcd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead.webp\" class=\"attachment-full size-full wp-image-3515\" alt=\"Tr\u00e4rullar och vadderade st\u00f6dtavlor p\u00e5 en Rollshape-maskin \u2014 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-300x200.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-1024x683.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-768x512.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-18x12.webp 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ea1f7ef elementor-widget elementor-widget-heading\" data-id=\"1ea1f7ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/sv\/rollshape\/\">Rollshape<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a1edeea elementor-widget elementor-widget-text-editor\" data-id=\"4a1edeea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tr\u00e4rollermassage f\u00f6r de omr\u00e5den du v\u00e4ljer, med handledning fr\u00e5n Sara. V\u00e4lj en 30- eller 45-minuters session. Enskilda bes\u00f6k och studiolicenser finns tillg\u00e4ngliga utan gymmedlemskap.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-660c2283 e-con-full e-flex e-con e-child\" data-id=\"660c2283\" data-element_type=\"container\" data-e-type=\"container\" id=\"about\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-23370852 e-flex e-con-boxed e-con e-child\" data-id=\"23370852\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15e8865c e-flex e-con-boxed e-con e-child\" data-id=\"15e8865c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-714eed46 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"714eed46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Pontewapa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da2f52b elementor-widget elementor-widget-heading\" data-id=\"da2f52b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vad vi g\u00f6r p\u00e5 v\u00e5r tr\u00e4ningsklubb i Marbella <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2328815c elementor-widget elementor-widget-text-editor\" data-id=\"2328815c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e5r tr\u00e4ningsklubb i Marbella kombinerar sessioner med infrar\u00f6da maskiner, personlig tr\u00e4ning och lektioner i sm\u00e5 grupper i en lugn och v\u00e4lkomnande studio.<\/p><p>V\u00e4lj en 30-minuters promenad eller en cykeltur med hj\u00e4lp av en tr\u00e4nare. Utforska Rollshape-massagen eller tr\u00e4na med Sara. Hon hj\u00e4lper dig att hitta en startpunkt som passar dina m\u00e5l och din erfarenhet. Smart Fitness, som vi kallar det, \u00e4r tr\u00e4ning som respekterar din tid, dina m\u00e5l och din kropp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5591ca89 e-flex e-con-boxed e-con e-child\" data-id=\"5591ca89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74409fff elementor-widget__width-initial e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"74409fff\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42.png\" class=\"attachment-full size-full wp-image-3251\" alt=\"Tr\u00e4ningsmaskiner och h\u00f6ga f\u00f6nster inuti studion i Pontewapa\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42.png 1080w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42-240x300.png 240w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42-819x1024.png 819w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42-768x960.png 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/42-10x12.png 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71e77fcd elementor-widget__width-initial e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"71e77fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-25,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1086\" height=\"1448\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-studio-observation.webp\" class=\"attachment-full size-full wp-image-3596\" alt=\"Studioinredning med Rollshape-maskiner och ett tr\u00e4ningsomr\u00e5de p\u00e5 \u00f6verv\u00e5ningen \u2014 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-studio-observation.webp 1086w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-studio-observation-225x300.webp 225w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-studio-observation-768x1024.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-studio-observation-9x12.webp 9w\" sizes=\"(max-width: 1086px) 100vw, 1086px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c64e28 elementor-widget__width-initial e-transform e-transform elementor-widget elementor-widget-image\" data-id=\"64c64e28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-25,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps.webp\" class=\"attachment-full size-full wp-image-3524\" alt=\"M\u00e4n och kvinnor under tr\u00e4ning i en liten tr\u00e4ningsgrupp \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps-300x200.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps-1024x683.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps-768x512.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/04-between-reps-18x12.webp 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f43c66c e-con-full e-flex e-con e-child\" data-id=\"1f43c66c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-435c4ebc e-con-full e-flex e-con e-child\" data-id=\"435c4ebc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51d99c66 elementor-widget elementor-widget-heading\" data-id=\"51d99c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">3<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0107b7 elementor-widget elementor-widget-heading\" data-id=\"2a0107b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">S\u00e4tt att r\u00f6ra sig och \u00e5terh\u00e4mta sig<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53001f25 elementor-widget elementor-widget-text-editor\" data-id=\"53001f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Utforska Bodyshape-tr\u00e4ning med promenader, cykling med st\u00f6d och Rollshape-massage i ett lugnt studio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bd1b154 e-con-full e-flex e-con e-child\" data-id=\"4bd1b154\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7df8c11c elementor-widget elementor-widget-heading\" data-id=\"7df8c11c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">30 min<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43396c8 elementor-widget elementor-widget-heading\" data-id=\"43396c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bodyshape Sessions<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36969d19 elementor-widget elementor-widget-text-editor\" data-id=\"36969d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00e4lj en tredagarspass med l\u00f6pband eller cykeltr\u00e4ning, med personlig v\u00e4gledning f\u00f6r att hj\u00e4lpa dig att komma ig\u00e5ng.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9df55f e-con-full e-flex e-con e-child\" data-id=\"3a9df55f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ded0226 elementor-widget elementor-widget-heading\" data-id=\"4ded0226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">2022<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deccbcb elementor-widget elementor-widget-heading\" data-id=\"deccbcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Licensierad medicinsk tr\u00e4nare<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3caf94 elementor-widget elementor-widget-text-editor\" data-id=\"2c3caf94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sara utbildar klienter med fetma, ledv\u00e4rk och kroniska sjukdomar samt dem som \u00e5terg\u00e5r till tr\u00e4ning efter rehabilitering efter operation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d4e19 elementor-widget elementor-widget-button\" data-id=\"b0d4e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"\/sv\/om\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">L\u00e4s mer<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34840089 e-con-full e-flex e-con e-child\" data-id=\"34840089\" data-element_type=\"container\" data-e-type=\"container\" id=\"training\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-56a68f94 e-flex e-con-boxed e-con e-child\" data-id=\"56a68f94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27092ab5 e-con-full e-flex e-con e-child\" data-id=\"27092ab5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d4d961f e-con-full e-flex e-con e-child\" data-id=\"d4d961f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-febd317 elementor-widget elementor-widget-spacer\" data-id=\"febd317\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-350762d8 e-con-full e-flex e-con e-child\" data-id=\"350762d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b7696a8 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"3b7696a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Personlig tr\u00e4ning<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd18826 elementor-widget elementor-widget-heading\" data-id=\"4dd18826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personlig tr\u00e4ning av en <br> licensierad medicinsk tr\u00e4nare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41cda9d3 elementor-widget elementor-widget-text-editor\" data-id=\"41cda9d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sara Franz\u00e9n \u00e4r en <a href=\"https:\/\/www.pontewapamarbella.com\/sv\/personlig-traning\/\">personlig tr\u00e4nare<\/a> och medicinsk personlig tr\u00e4nare utbildad genom The Academy, samt certifierad livsl\u00e5nghetscoach. Hon har varit licensierad fitnessinstrukt\u00f6r sedan 2014 och licensierad medicinsk tr\u00e4nare sedan 2022. Hon lyssnar noga, planerar utifr\u00e5n dina behov och anpassar din tr\u00e4ning efter dina framsteg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323002dc elementor-widget elementor-widget-text-editor\" data-id=\"323002dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Licensierad fitnessinstrukt\u00f6r \u00b7 2014 | Licensierad medicinsk tr\u00e4nare \u00b7 2022<br>Certifierad livsl\u00e5nghetscoach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b046f37 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b046f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Fetma och l\u00e5ngsiktig viktkontroll<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Artros, ledsm\u00e4rta och kroniska sjukdomar<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u00c5terg\u00e5 till tr\u00e4ning efter genomf\u00f6rd rehabilitering<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Livsl\u00e4ngd och h\u00e4lsosam \u00e5ldrande<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Idrottare som s\u00f6ker strukturerad tr\u00e4ning<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ec5a9b8 e-con-full e-flex e-con e-child\" data-id=\"3ec5a9b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4eef82 elementor-widget elementor-widget-button\" data-id=\"1b4eef82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91923d elementor-widget elementor-widget-button\" data-id=\"e91923d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fr\u00e5ga oss p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-712bcc8 e-con-full e-flex e-con e-child\" data-id=\"712bcc8\" data-element_type=\"container\" data-e-type=\"container\" id=\"sessions\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-712608c1 e-flex e-con-boxed e-con e-child\" data-id=\"712608c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cff9089 e-flex e-con-boxed e-con e-child\" data-id=\"3cff9089\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dcb0765 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"7dcb0765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sessioner och kategorier<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38fd75f elementor-widget elementor-widget-heading\" data-id=\"38fd75f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hitta passet<br>som passar ditt m\u00e5l<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f350b6d elementor-widget elementor-widget-text-editor\" data-id=\"1f350b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enstaka sessioner och studiolicenser. Utforska alternativen nedan och boka din tid via Viday. Boka minst 8 timmar innan din session. Avboka minst 2 timmar innan starttiden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33f838cb e-con-full e-flex e-con e-child\" data-id=\"33f838cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4ac09da3 e-con-full e-flex e-con e-child\" data-id=\"4ac09da3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263f623 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"263f623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>01.<\/span><br>\u00c5terh\u00e4mtning\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764c7429 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"764c7429\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail.webp\" class=\"attachment-full size-full wp-image-3525\" alt=\"Handen bredvid de tr\u00e4valsarna p\u00e5 en Rollshape-maskin \u2014 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail.webp 1448w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail-300x225.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail-1024x768.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail-768x576.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/03-rollshape-detail-16x12.webp 16w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-587fd0a elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"587fd0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tr\u00e4rollermassage f\u00f6r de omr\u00e5den du v\u00e4ljer, med en personlig introduktion och guidning fr\u00e5n Sara.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ec28d elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"36ec28d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 \/ 45 min \u00b7 fr\u00e5n 35 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70bd0d4f elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"70bd0d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f470f00 e-con-full e-flex e-con e-child\" data-id=\"f470f00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9ad0ba elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f9ad0ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>02.<\/span><br>Vikt och metabolism\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26a6f3ef elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"26a6f3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp\" class=\"attachment-full size-full wp-image-3523\" alt=\"Kvinnan anv\u00e4nder en infrar\u00f6d l\u00f6pband \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp 1448w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-300x225.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-1024x768.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-768x576.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-16x12.webp 16w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-311fb83a elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"311fb83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bodyshape-l\u00f6pband med infrar\u00f6d-, kollagen- och vakuumbelysning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7765a903 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7765a903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 min \u00b7 fr\u00e5n 45 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8cea36 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7e8cea36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1260aeef e-con-full e-flex e-con e-child\" data-id=\"1260aeef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-240aa4dd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"240aa4dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<span>03.<\/span><br>Led- och rygghj\u00e4lp\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501aae7b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"501aae7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1087\" height=\"810\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp\" class=\"attachment-full size-full wp-image-3522\" alt=\"En man som vilar i en infrar\u00f6d cykel med st\u00f6d \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp 1087w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-300x224.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-1024x763.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-768x572.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-16x12.webp 16w\" sizes=\"(max-width: 1087px) 100vw, 1087px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9af9f0 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7f9af9f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cykla i en st\u00f6djande, horisontell position. Sara hj\u00e4lper dig att justera inst\u00e4llningarna och hitta en bekv\u00e4m hastighet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82cf730 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"82cf730\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 min \u00b7 fr\u00e5n 45 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50a90ebd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"50a90ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6955709c e-con-full e-flex e-con e-child\" data-id=\"6955709c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50b17c62 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"50b17c62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>04.<br \/><a href=\"https:\/\/www.pontewapamarbella.com\/sv\/personlig-traning\/\">Personlig tr\u00e4ning<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-299cdd48 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"299cdd48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell.webp\" class=\"attachment-full size-full wp-image-3527\" alt=\"Kvinna som lyfter en kettlebell \u2014 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell.webp 1672w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell-300x169.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell-1024x576.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell-768x432.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell-1536x864.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/ai-kettlebell-18x10.webp 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b71707 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"61b71707\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En-till-en-tr\u00e4ning med en licensierad medicinsk tr\u00e4nare som \u00e4r skr\u00e4ddarsydd efter din kropp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e6bb537 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7e6bb537\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>60 min \u00b7 fr\u00e5n 60 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f940a elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"95f940a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ffc398f e-con-full e-flex e-con e-child\" data-id=\"3ffc398f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69556717 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"69556717\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>05.<br \/><a href=\"\/sv\/pt-small-group\/\">Grupptr\u00e4ning med PT<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115b5183 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"115b5183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training.webp\" class=\"attachment-full size-full wp-image-3520\" alt=\"M\u00e4n och kvinnor tr\u00e4nar med hantlar i en liten grupp \u2013 AI-illustration\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training.webp 1672w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training-300x169.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training-1024x576.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training-768x432.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training-1536x864.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/mixed-group-training-18x10.webp 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f5d45b0 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1f5d45b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Strukturerad tr\u00e4ning i en grupp p\u00e5 tre till sex personer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16380b83 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"16380b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 \/ 45 min \u00b7 fr\u00e5n 15 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ca19e0 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"21ca19e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-556b15f1 e-con-full e-flex e-con e-child\" data-id=\"556b15f1\" data-element_type=\"container\" data-e-type=\"container\" id=\"pricing\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6cce8bac e-flex e-con-boxed e-con e-child\" data-id=\"6cce8bac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8053c8 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"7d8053c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sessioner och kuponger<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc1ddbe elementor-widget elementor-widget-heading\" data-id=\"7dc1ddbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Betala per session, eller<br>Spar med en kupong<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6522a861 e-flex e-con-boxed e-con e-child\" data-id=\"6522a861\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f13ed6c e-con-full e-flex e-con e-child\" data-id=\"2f13ed6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20e169bf elementor-widget elementor-widget-heading\" data-id=\"20e169bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"\/sv\/rollshape\/\">Rollshape<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd5df70 elementor-widget elementor-widget-text-editor\" data-id=\"7bd5df70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tr\u00e4terapi-massagerulle<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5bafe767 e-con-full e-flex e-con e-child\" data-id=\"5bafe767\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9fb063 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"5d9fb063\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">35<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c47c0ce elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"c47c0ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/session<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ab0e98 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"26ab0e98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enstaka sessioner \u2014 35 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 sessioner \u2014 160 \u20ac \u00b7 2 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 sessioner \u2014 280 \u20ac \u00b7 4 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20 sessioner \u2014 525 \u20ac \u00b7 6 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78dd2248 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"78dd2248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32d29a0f e-con-full e-flex e-con e-child\" data-id=\"32d29a0f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-633c88f9 elementor-widget elementor-widget-heading\" data-id=\"633c88f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Bodyshape<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d59fbf1 elementor-widget elementor-widget-text-editor\" data-id=\"4d59fbf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Infrar\u00f6d l\u00f6pband eller cykel<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-232b7268 e-con-full e-flex e-con e-child\" data-id=\"232b7268\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38902f2c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"38902f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59322f12 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"59322f12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/session<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c9c44d elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"45c9c44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enstaka 30 minuters session \u2014 45 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">5 sessioner \u2014 199 \u20ac \u00b7 2 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">10 sessioner \u2014 360 \u20ac \u00b7 4 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">20 sessioner \u2014 675 \u20ac \u00b7 6 m\u00e5nader<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d3d8b5 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"74d3d8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6aed2c34 e-con-full e-flex e-con e-child\" data-id=\"6aed2c34\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f3e82e elementor-widget elementor-widget-heading\" data-id=\"1f3e82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Personlig tr\u00e4ning<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6715b010 elementor-widget elementor-widget-text-editor\" data-id=\"6715b010\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En-till-en, duo eller liten grupp<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71083ea e-con-full e-flex e-con e-child\" data-id=\"71083ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dda9cc7 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"7dda9cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">60<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-299b6f0d elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"299b6f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ 60 min<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e880b6 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"68e880b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min PT \u2014 60 \u20ac \u00b7 10 f\u00f6r 550 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min PT-duo \u2014 100 \u20ac \u00b7 10 f\u00f6r 900 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liten grupp 30 min \u2014 15 \u20ac \u00b7 10 f\u00f6r 70 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Liten grupp 45 min \u2014 20 \u20ac \u00b7 10 f\u00f6r 100 \u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-188f4e64 elementor-widget__width-inherit elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"188f4e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boka p\u00e5 Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38132f34 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"38132f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>K\u00f6p utvalda sessioner och kuponger online via <a href=\"\/sv\/priser\/\">Priss\u00e4ttning och kuponger<\/a>. Kuponer kan ocks\u00e5 k\u00f6pas i studion \u2013 fr\u00e5ga i receptionen eller kontakta oss p\u00e5 WhatsApp. Boka ditt bes\u00f6k separat via Viday.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1aa75af7 e-con-full e-flex e-con e-child\" data-id=\"1aa75af7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-65bda1fd e-flex e-con-boxed e-con e-child\" data-id=\"65bda1fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af1b61d elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"af1b61d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Din f\u00f6rsta bes\u00f6k<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f3a1ce2 elementor-widget elementor-widget-heading\" data-id=\"5f3a1ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Din f\u00f6rsta bes\u00f6k,<br>Steg f\u00f6r steg<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34f90e99 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34f90e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Tala med Sara.<\/strong> Skicka ett meddelande till oss p\u00e5 WhatsApp med dina m\u00e5l och vilken session du \u00e4r intresserad av. Vi kan hj\u00e4lpa dig att v\u00e4lja.<\/p><p><strong>2. Reserver din tid.<\/strong> I Viday v\u00e4ljer du \u201cEfter tj\u00e4nst\u201d, v\u00e4ljer din session och loggar in eller registrerar dig. Boka minst 8 timmar i f\u00f6rv\u00e4g.<\/p><p><strong>3. Var f\u00f6rberedda.<\/strong> B\u00e4r bekv\u00e4ma tr\u00e4ningskl\u00e4der och ta med vatten. Sara kommer att introducera utrustningen eller guida dig under tr\u00e4ningen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137d05d4 elementor-widget elementor-widget-button\" data-id=\"137d05d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Planera ditt f\u00f6rsta bes\u00f6k<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ddd1ac e-con-full e-flex e-con e-child\" data-id=\"7ddd1ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1500699 e-flex e-con-boxed e-con e-child\" data-id=\"1500699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f8bc6e4 e-con-full e-flex e-con e-child\" data-id=\"f8bc6e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-282f278 e-con-full e-flex e-con e-child\" data-id=\"282f278\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cd38c elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"d8cd38c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vanliga fr\u00e5gor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7076052 elementor-widget elementor-widget-heading\" data-id=\"7076052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e5rt gym i Marbella.<br>F\u00e5 dina fr\u00e5gor besvarade.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0e484 elementor-widget elementor-widget-text-editor\" data-id=\"7a0e484\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om din fr\u00e5ga inte finns h\u00e4r, skicka ett meddelande till oss p\u00e5 WhatsApp s\u00e5 hj\u00e4lper vi dig att planera ditt bes\u00f6k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862fcce elementor-widget elementor-widget-heading\" data-id=\"862fcce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Har du fortfarande fr\u00e5gor?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2a3cb elementor-widget elementor-widget-text-editor\" data-id=\"df2a3cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skicka oss ett meddelande s\u00e5 \u00e5terkommer vi med n\u00e5got konkret.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c31bc elementor-widget elementor-widget-button\" data-id=\"29c31bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fr\u00e5ga oss p\u00e5 WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7843ede e-con-full e-flex e-con e-child\" data-id=\"7843ede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67ffa06 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"67ffa06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6adb1bbd4607b\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-67ffa06\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a92db1f6adb1bbd4607b\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a92db1f6adb1bbd4607b\" aria-expanded=\"true\" aria-controls=\"Collapse-a92db1f6adb1bbd4607b\">\n                            \n                            <span class=\"ekit-accordion-title\">Vad g\u00f6r att Pontewapa sticker ut mot andra gym i Marbella? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a92db1f6adb1bbd4607b\" class=\"show collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-67ffa06\" data-parent=\"#accordion-6adb1bbd4607b\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Pontewapa kombinerar tr\u00e4ning med infrar\u00f6da maskiner, roller shape, personlig tr\u00e4ning och mindre gruppass i en lugn studio d\u00e4r b\u00e5de m\u00e4n och kvinnor \u00e4r v\u00e4lkomna. Sara hj\u00e4lper dig att v\u00e4lja utg\u00e5ngspunkt och introducerar utrustningen eller \u00f6vningarna innan du b\u00f6rjar.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-67ffa06\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-5485fb66adb1bbd4607b\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-5485fb66adb1bbd4607b\" aria-expanded=\"false\" aria-controls=\"Collapse-5485fb66adb1bbd4607b\">\n                            \n                            <span class=\"ekit-accordion-title\">Var ligger ert privatgym i Marbella? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-5485fb66adb1bbd4607b\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-67ffa06\" data-parent=\"#accordion-6adb1bbd4607b\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p><span style=\"font-weight: 400\">Vi har v\u00e5r anl\u00e4ggning p\u00e5 Carril de Picaza 23, 29670 San Pedro Alc\u00e1ntara, bara en kort bilresa fr\u00e5n centrala Marbella. L\u00e4get \u00e4r l\u00e4tt att ta sig till, med parkering i n\u00e4rheten, vilket g\u00f6r det enkelt att bes\u00f6ka oss oavsett om du bor i n\u00e4rheten eller l\u00e4ngre upp l\u00e4ngs kusten.<\/span><\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-67ffa06\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-af0eabf6adb1bbd4607b\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-af0eabf6adb1bbd4607b\" aria-expanded=\"false\" aria-controls=\"Collapse-af0eabf6adb1bbd4607b\">\n                            \n                            <span class=\"ekit-accordion-title\">Beh\u00f6ver jag vara medlem f\u00f6r att tr\u00e4na p\u00e5 er tr\u00e4ningsklubb i Marbella?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-af0eabf6adb1bbd4607b\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-67ffa06\" data-parent=\"#accordion-6adb1bbd4607b\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Ingen gymmedlemskap kr\u00e4vs. Maskiner kan bokas individuellt eller med en studiolicens. Grupptr\u00e4ningspassen anv\u00e4nder 10-sessionskort. Bes\u00f6k sker p\u00e5 f\u00f6rhand efter \u00f6verenskommelse; se priser och kuponger f\u00f6r de tillg\u00e4ngliga alternativen och giltighetsperioder.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-67ffa06\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-07687136adb1bbd4607b\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-07687136adb1bbd4607b\" aria-expanded=\"false\" aria-controls=\"Collapse-07687136adb1bbd4607b\">\n                            \n                            <span class=\"ekit-accordion-title\">Vilken typ av tr\u00e4ning erbjuder Pontewapa? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-07687136adb1bbd4607b\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-67ffa06\" data-parent=\"#accordion-6adb1bbd4607b\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>V\u00e4lj Bodyshape-tr\u00e4ning p\u00e5 l\u00f6pband, cykling, Rollshape-massage, personlig tr\u00e4ning samt sm\u00e5gruppstr\u00e4ning. Sara kan hj\u00e4lpa dig att v\u00e4lja ett pass eller diskutera det tre m\u00e5nader l\u00e5nga programmet f\u00f6r viktminskning.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-67ffa06\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-2c0b2546adb1bbd4607b\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-2c0b2546adb1bbd4607b\" aria-expanded=\"false\" aria-controls=\"Collapse-2c0b2546adb1bbd4607b\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00c4r Pontewapa l\u00e4mpligt f\u00f6r nyb\u00f6rjare som \u00e5terg\u00e5r till tr\u00e4ning efter en l\u00e5ng paus? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-2c0b2546adb1bbd4607b\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-67ffa06\" data-parent=\"#accordion-6adb1bbd4607b\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nyb\u00f6rjare och personer som \u00e5terv\u00e4nder efter en paus \u00e4r v\u00e4lkomna. Prata med Sara om dina m\u00e5l, erfarenheter och eventuella h\u00e4lsom\u00e4ssiga \u00f6verv\u00e4ganden innan du bokar. Hon kan f\u00f6rklara vilka pass som finns och diskutera en l\u00e4mplig startpunkt med dig.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>SAN PEDRO ALC\u00c1NTARA \u00b7 MARBELLA Private gym in Marbella for smart &amp; effective infrared training Pontewapa is a private gym in Marbella where infrared technology, personal guidance and a welcoming atmosphere help you build a routine around your goals. Choose machine sessions, personal training or small-group classes at our San Pedro Alc\u00e1ntara studio. Visits are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1001","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Private gym Marbella - Training club - Pontewapa<\/title>\n<meta name=\"description\" content=\"Pontewapa is a gym in Marbella offering infrared training, group classes and personal training. Smart fitness, real results. 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