{"id":1003,"date":"2026-09-23T09:24:50","date_gmt":"2026-09-23T09:24:50","guid":{"rendered":"https:\/\/www.pontewapamarbella.com\/?page_id=1003"},"modified":"2026-10-19T11:35:45","modified_gmt":"2026-10-19T11:35:45","slug":"maquinas","status":"publish","type":"page","link":"https:\/\/www.pontewapamarbella.com\/es\/machines\/","title":{"rendered":"Nuestras m\u00e1quinas"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1003\" class=\"elementor elementor-1003\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-2c2d81fe e-con-full e-flex e-con e-parent\" data-id=\"2c2d81fe\" data-element_type=\"container\" data-e-type=\"container\" id=\"content\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-31b0a406 e-con-full e-flex e-con e-child\" data-id=\"31b0a406\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2c671873 e-flex e-con-boxed e-con e-child\" data-id=\"2c671873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24b88b4c e-flex e-con-boxed e-con e-child\" data-id=\"24b88b4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1034ca29 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1034ca29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuestras m\u00e1quinas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6fe25e elementor-widget elementor-widget-heading\" data-id=\"6d6fe25e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Centro de entrenamiento por infrarrojos en Marbella para tonificar el cuerpo y recuperarse<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae2056c elementor-widget elementor-widget-text-editor\" data-id=\"2ae2056c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pontewapa es un centro de entrenamiento por infrarrojos en Marbella que ofrece caminatas en cinta de BodyShape, ciclismo con apoyo y masajes con rodillos de madera Rollshape.<\/p><p>Cada m\u00e1quina ofrece una experiencia diferente. Sara te presenta el equipo y te ayuda a elegir una sesi\u00f3n y un punto de partida que se adapten a tus objetivos. Las sesiones individuales y los vales de uso en el estudio est\u00e1n disponibles sin necesidad de ser miembro del gimnasio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56c0b5ea e-con-full e-flex e-con e-child\" data-id=\"56c0b5ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a14413b elementor-widget elementor-widget-button\" data-id=\"a14413b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Libro en Viday<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b2d3daa elementor-widget elementor-widget-button\" data-id=\"2b2d3daa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Preg\u00fantalo en WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38972cb5 e-con-full e-flex e-con e-child\" data-id=\"38972cb5\" data-element_type=\"container\" data-e-type=\"container\" id=\"machines\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-354e30d3 e-flex e-con-boxed e-con e-child\" data-id=\"354e30d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-150015fb e-con-full e-flex e-con e-child\" data-id=\"150015fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2ac4081c e-con-full e-flex e-con e-child\" data-id=\"2ac4081c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e6ffbe elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"18e6ffbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuestras m\u00e1quinas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130e85d9 elementor-widget elementor-widget-heading\" data-id=\"130e85d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tres m\u00e1quinas: una forma m\u00e1s inteligente de entrenar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26700953 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"26700953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tres formas distintas de moverte y relajarte. Descubre el m\u00e9todo Bodyshape Walking, el ciclismo con apoyo y la masaj\u00e9 con rodillos de madera Rollshape, con orientaci\u00f3n personalizada de Sara.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-494ec3e6 e-con-full e-flex e-con e-child\" data-id=\"494ec3e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eb73d elementor-widget elementor-widget-text-editor\" data-id=\"3eb73d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tecnolog\u00eda de drenaje linf\u00e1tico por infrarrojos<br \/>Orientaci\u00f3n personal en el movimiento asistido<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a3497 elementor-widget elementor-widget-button\" data-id=\"e9a3497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ay\u00fademe a elegir<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37401566 e-con-full e-flex e-con e-child\" data-id=\"37401566\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-616fbe07 e-con-full e-flex e-con e-child\" data-id=\"616fbe07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-676f9c5b elementor-widget elementor-widget-image\" data-id=\"676f9c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1.jpg\" class=\"attachment-full size-full wp-image-2385\" alt=\"Cintur\u00f3n de fitness Bodyshape en Pontewapa\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1.jpg 2048w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1-300x225.jpg 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1-1024x768.jpg 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1-768x576.jpg 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/09\/att.H19WvbEku2y1BsslQZCSq_jsFRFe3PNYK7O1kJJIBk8-1-1536x1152.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b5a4ebe elementor-widget elementor-widget-heading\" data-id=\"2b5a4ebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/es\/forma-corporal\/\">Bodyshape rueda de andar<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-419b7dc elementor-widget elementor-widget-text-editor\" data-id=\"419b7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una caminata de 30 minutos con luz infrarroja, l\u00e1mparas de col\u00e1geno y apoyo con vac\u00edo. Sara introduce los ajustes y te ayuda a encontrar un ritmo c\u00f3modo.<\/p><p><a href=\"\/es\/forma-corporal\/\">Lee m\u00e1s sobre la caminadora Bodyshape.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37bd8d89 e-con-full e-flex e-con e-child\" data-id=\"37bd8d89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-458693e2 elementor-widget elementor-widget-image\" data-id=\"458693e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1672\" height=\"941\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide.webp\" class=\"attachment-full size-full wp-image-3519\" alt=\"Bicicleta infrarroja abierta en un estudio de luces \u2014 ilustraci\u00f3n de IA\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide.webp 1672w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-300x169.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-1024x576.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-768x432.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-1536x864.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/06-open-bike-wide-18x10.webp 18w\" sizes=\"(max-width: 1672px) 100vw, 1672px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1979a16c elementor-widget elementor-widget-heading\" data-id=\"1979a16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/es\/bicicleta-bodyshape\/\">Bodyshape ciclo<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c19b63a elementor-widget elementor-widget-text-editor\" data-id=\"2c19b63a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una sesi\u00f3n de ciclismo de 30 minutos en posici\u00f3n horizontal con apoyo. Sara te ayuda a ajustar el equipo y a encontrar un punto de partida c\u00f3modo.<\/p><p><a href=\"\/es\/bicicleta-bodyshape\/\">Lea m\u00e1s sobre Bodyshape Bike.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48c67684 e-con-full e-flex e-con e-child\" data-id=\"48c67684\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e04544 elementor-widget elementor-widget-image\" data-id=\"45e04544\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead.webp\" class=\"attachment-full size-full wp-image-3515\" alt=\"Rodillos de madera y soportes acolchados de una m\u00e1quina Rollshape \u2014 ilustraci\u00f3n generada por inteligencia artificial\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead.webp 1536w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-300x200.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-1024x683.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-768x512.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/02-roller-overhead-18x12.webp 18w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7961df32 elementor-widget elementor-widget-heading\" data-id=\"7961df32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"\/es\/rollshape\/\">Rollshape<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a675cd7 elementor-widget elementor-widget-text-editor\" data-id=\"7a675cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Masaje con rodillos de madera en las zonas que elija. Seleccione una sesi\u00f3n de 30 o 45 minutos, con una introducci\u00f3n y orientaci\u00f3n sobre el equipo de Sara.<\/p><p><a href=\"\/es\/rollshape\/\">Lee m\u00e1s sobre Rollshape.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6764aa2 e-con-full e-flex e-con e-child\" data-id=\"6764aa2\" data-element_type=\"container\" data-e-type=\"container\" id=\"sessions\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-33151cc e-flex e-con-boxed e-con e-child\" data-id=\"33151cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-47b73b37 e-flex e-con-boxed e-con e-child\" data-id=\"47b73b37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d357021 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1d357021\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sesiones y categor\u00edas<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1845e1a3 elementor-widget elementor-widget-heading\" data-id=\"1845e1a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Compare los<br>sesiones de m\u00e1quina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb3b12d elementor-widget elementor-widget-text-editor\" data-id=\"5fb3b12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Elige la experiencia que mejor se adapte a la forma en que quieres desplazarte:<\/p><p><strong>M\u00e1quina de correr Bodyshape:<\/strong> Una caminata de 30 minutos dentro de una c\u00e1psula infrarroja y de vac\u00edo. Una opci\u00f3n para quienes prefieren caminar a su propio ritmo.<\/p><p><strong>Bodyshape Bike:<\/strong> una sesi\u00f3n de ciclismo de 30 minutos en posici\u00f3n horizontal con apoyo. Un punto de partida diferente si prefiere pedalear en lugar de caminar.<\/p><p><strong>Rollshape:<\/strong> Un masaje de madera de 30 o 45 minutos, con posiciones seleccionadas para las zonas que se quiere trabajar.<\/p><p>\u00bfNo est\u00e1s seguro de por d\u00f3nde empezar? Sara puede explicar las diferencias y discutir la conveniencia antes de que hagas la reserva. Est\u00e1n disponibles sesiones individuales y vales de estudio; no se requiere ning\u00fan tipo de membres\u00eda.<\/p><p>Reserva al menos 8 horas de antelaci\u00f3n y cancela al menos 2 horas antes de tu sesi\u00f3n. Ver <a href=\"\/es\/precios\/\">Precios y cupones<\/a> para las opciones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-521db36d e-con-full e-flex e-con e-child\" data-id=\"521db36d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-750aa091 e-con-full e-flex e-con e-child\" data-id=\"750aa091\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d440637 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4d440637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>01.<br \/><strong><a href=\"\/es\/rollshape\/\">Masaje Rollshape<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5d2e83 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"7a5d2e83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man.webp\" class=\"attachment-full size-full wp-image-3597\" alt=\"Hombre sentado junto a los rodillos de madera de una m\u00e1quina Rollshape \u2014 ilustraci\u00f3n de IA\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man.webp 1448w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man-300x225.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man-1024x768.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man-768x576.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/rollshape-man-16x12.webp 16w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-490c7de elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"490c7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Una sesi\u00f3n de masaje con rodillo de madera. Elija las zonas que desee trabajar, con la gu\u00eda de Sara.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acfc412 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3acfc412\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 \/ 45 min \u00b7 desde 35 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45a43b81 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"45a43b81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-585dd457 e-con-full e-flex e-con e-child\" data-id=\"585dd457\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bac75dd elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bac75dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>02.<br \/><strong><a href=\"\/es\/forma-corporal\/\">Cintur\u00f3n de correr Bodyshape<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7dd53c elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"6f7dd53c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1448\" height=\"1086\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp\" class=\"attachment-full size-full wp-image-3523\" alt=\"Mujer usando una cinta de correr infrarroja \u2014 ilustraci\u00f3n de IA\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman.webp 1448w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-300x225.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-1024x768.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-768x576.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/treadmill-woman-16x12.webp 16w\" sizes=\"(max-width: 1448px) 100vw, 1448px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27514882 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"27514882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Corredor de bodyshape con l\u00e1mparas infrarrojas, col\u00e1genas y soporte de vac\u00edo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b0294e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"72b0294e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 min \u00b7 desde 45 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72998d64 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"72998d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17b471d6 e-con-full e-flex e-con e-child\" data-id=\"17b471d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49339bcc elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"49339bcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>03.<br \/><strong><a href=\"\/es\/bicicleta-bodyshape\/\">Bicicleta Bodyshape<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4243044 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"4243044\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1087\" height=\"810\" src=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp\" class=\"attachment-full size-full wp-image-3522\" alt=\"Hombre descansando en una bicicleta infrarroja con soporte \u2014 ilustraci\u00f3n generada por inteligencia artificial\" srcset=\"https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749.webp 1087w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-300x224.webp 300w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-1024x763.webp 1024w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-768x572.webp 768w, https:\/\/www.pontewapamarbella.com\/wp-content\/uploads\/2026\/10\/bike-man-e1792681576749-16x12.webp 16w\" sizes=\"(max-width: 1087px) 100vw, 1087px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53e0428d elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"53e0428d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Realiza el ciclo en una posici\u00f3n horizontal y apoyada. Sara te ayuda a ajustar la configuraci\u00f3n y a encontrar un ritmo c\u00f3modo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fea3125 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6fea3125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>30 min \u00b7 desde 45 \u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f05a21f elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"6f05a21f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/apppontewapa.viday.es\/reserva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Reservar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad6ca32 e-con-full e-flex e-con e-child\" data-id=\"ad6ca32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-11f828b e-flex e-con-boxed e-con e-child\" data-id=\"11f828b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8724103 e-flex e-con-boxed e-con e-child\" data-id=\"8724103\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-156a467 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"156a467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Entrenamiento por infrarrojos\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70cead3 elementor-widget elementor-widget-heading\" data-id=\"70cead3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elige la formaci\u00f3n infrarroja en Marbella<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98f0d48 elementor-widget elementor-widget-text-editor\" data-id=\"98f0d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En nuestro estudio de entrenamiento en Marbella, podr\u00e1 elegir entre caminar activo en el caminador Bodyshape, ciclismo asistido en el Bodyshape Bike o masaje con rodillos de madera con Rollshape.<\/p><p>Sara te presenta cada m\u00e1quina y te ayuda a elegir un punto de partida c\u00f3modo. Tu esfuerzo, ritmo y experiencia dependen de la sesi\u00f3n que reserves. Estas sesiones pueden complementar tu rutina de entrenamiento; no prometen una p\u00e9rdida de calor\u00edas espec\u00edfica, una p\u00e9rdida de peso ni un resultado m\u00e9dico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a4a6e4 elementor-widget elementor-widget-heading\" data-id=\"9a4a6e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recuperaci\u00f3n f\u00edsica en Marbella sin necesidad de ser miembro<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b24dfd elementor-widget elementor-widget-text-editor\" data-id=\"5b24dfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Puede reservar una sesi\u00f3n en el gimnasio de Pontewapa sin tener que ser miembro del club, incluso si se realiza en otro lugar. Elige una sesi\u00f3n individual o pregunta por los cupones de la academia y su validez actual.<\/p><p>Las visitas se realizan previa cita. Si tiene alguna lesi\u00f3n, una condici\u00f3n m\u00e9dica o cualquier otra duda sobre la idoneidad de la actividad, p\u00f3ngase en contacto con Sara antes de reservar. Ella podr\u00e1 explicar el equipo y discutir con usted el punto de partida, adem\u00e1s de ofrecer cualquier consejo del profesional de la salud.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a431015 e-con-full e-flex e-con e-child\" data-id=\"a431015\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b2db60f e-flex e-con-boxed e-con e-child\" data-id=\"b2db60f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aafd36f e-con-full e-flex e-con e-child\" data-id=\"aafd36f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6dc7167 e-con-full e-flex e-con e-child\" data-id=\"6dc7167\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd7612 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"2bd7612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Preguntas frecuentes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45db0c elementor-widget elementor-widget-heading\" data-id=\"e45db0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Centro de entrenamiento por infrarrojos.<br>Sus preguntas respondidas.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a2bc56 elementor-widget elementor-widget-text-editor\" data-id=\"4a2bc56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Si su pregunta no est\u00e1 aqu\u00ed, comun\u00edquese con nosotros a trav\u00e9s de WhatsApp y le ayudaremos a planificar su visita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7962545 elementor-widget elementor-widget-heading\" data-id=\"7962545\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00bfTodav\u00eda tiene preguntas?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7923163 elementor-widget elementor-widget-text-editor\" data-id=\"7923163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>D\u00e9jenos un mensaje y nos pondremos en contacto con usted con algo concreto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e32aaa8 elementor-widget elementor-widget-button\" data-id=\"e32aaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/wa.me\/34604411553\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Preg\u00fantalo en WhatsApp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87e605d e-con-full e-flex e-con e-child\" data-id=\"87e605d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1ce05 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"4f1ce05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6adb5568382f4\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-4f1ce05\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-a92db1f6adb5568382f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-a92db1f6adb5568382f4\" aria-expanded=\"true\" aria-controls=\"Collapse-a92db1f6adb5568382f4\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfQu\u00e9 es exactamente un centro de entrenamiento por infrarrojos en Marbella? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-a92db1f6adb5568382f4\" class=\"show collapse\" role=\"region\" aria-labelledby=\"primaryHeading-0-4f1ce05\" data-parent=\"#accordion-6adb5568382f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Pontewapa ofrece tres experiencias en m\u00e1quinas en Marbella: caminata activa en la cinta de correr infrarroja Bodyshape, ciclismo con apoyo en el Bodyshape Bike y masaje con rodillos de madera Rollshape. Sara te explica los ajustes y te ayuda a elegir un punto de partida c\u00f3modo.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-4f1ce05\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-5485fb66adb5568382f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-5485fb66adb5568382f4\" aria-expanded=\"false\" aria-controls=\"Collapse-5485fb66adb5568382f4\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfPueden las sesiones de infrarrojos complementar mi rutina de control de peso?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-5485fb66adb5568382f4\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-1-4f1ce05\" data-parent=\"#accordion-6adb5568382f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Las sesiones con la m\u00e1quina pueden formar parte de la rutina de ejercicios habitual que planifiques con Sara. Elige entre caminar o andar en bicicleta seg\u00fan tus preferencias y punto de partida. Los resultados var\u00edan y Pontewapa no promete una p\u00e9rdida de peso fija, una reducci\u00f3n de calor\u00edas ni un cambio en la apariencia de la piel.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-4f1ce05\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-af0eabf6adb5568382f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-af0eabf6adb5568382f4\" aria-expanded=\"false\" aria-controls=\"Collapse-af0eabf6adb5568382f4\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfNecesito una suscripci\u00f3n para usar las m\u00e1quinas Rollshape o Bodyshape? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-af0eabf6adb5568382f4\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-2-4f1ce05\" data-parent=\"#accordion-6adb5568382f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>No se requiere ninguna suscripci\u00f3n a un gimnasio. Puedes reservar una sesi\u00f3n individual o preguntar por los vales de uso del estudio. Consulta las opciones actuales y su validez con el estudio antes de comprar.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-4f1ce05\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-07687136adb5568382f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-07687136adb5568382f4\" aria-expanded=\"false\" aria-controls=\"Collapse-07687136adb5568382f4\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfCu\u00e1nto dura una sesi\u00f3n de entrenamiento t\u00edpico en infrarrojos? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-07687136adb5568382f4\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-3-4f1ce05\" data-parent=\"#accordion-6adb5568382f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Las sesiones en el caminador Bodyshape y en el bicicleta Bodyshape duran 30 minutos. Rollshape ofrece sesiones de 30 y 45 minutos. Elija su servicio en Viday y verifique los detalles antes de reservar.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-4-4f1ce05\" role=\"heading\" aria-level=\"3\">\n                        <a href=\"#collapse-2c0b2546adb5568382f4\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" role=\"button\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-2c0b2546adb5568382f4\" aria-expanded=\"false\" aria-controls=\"Collapse-2c0b2546adb5568382f4\">\n                            \n                            <span class=\"ekit-accordion-title\">\u00bfPuedo utilizar las m\u00e1quinas para la recuperaci\u00f3n f\u00edsica en Marbella si hago ejercicios en otro lugar? <\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-down-arrow1\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow1\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-2c0b2546adb5568382f4\" class=\"collapse\" role=\"region\" aria-labelledby=\"primaryHeading-4-4f1ce05\" data-parent=\"#accordion-6adb5568382f4\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>S\u00ed, puedes reservar una sesi\u00f3n sin ser miembro, incluso si entrenas en otro gimnasio. Preg\u00fantale a Sara qu\u00e9 m\u00e1quina es adecuada para tu rutina. Si tienes una lesi\u00f3n o una condici\u00f3n m\u00e9dica, habla con \u00e9l antes de reservar para conocer si es adecuada y recibir cualquier consejo de tu profesional de la salud.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Our Machines Infrared training center in Marbella for body toning and recovery Pontewapa is an infrared training center in Marbella offering Bodyshape treadmill walking, supported cycling and Rollshape wooden-roller massage. Each machine offers a different experience. Sara introduces the equipment and helps you choose a session and starting point that fit your goals. Single sessions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1003","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Infrared training center Marbella - Fitness recovery \u2013 Pontewapa<\/title>\n<meta name=\"description\" content=\"Visit our infrared training center in Marbella for movement and recovery. No membership needed. Try Rollshape or Bodyshape today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pontewapamarbella.com\/es\/maquinas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Infrared training center Marbella - Fitness recovery \u2013 Pontewapa\" \/>\n<meta property=\"og:description\" content=\"Visit our infrared training center in Marbella for movement and recovery. No membership needed. 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